Postpartum Recovery Step by Step Guide ✅
3. Underpads – Disposable & Reusable Options for Postpartum Peace of Mind
While not technically an essential, a large reusable underpad is a wonderful addition to your postpartum recovery kit. Placed under you while you sleep, it stays put better than disposable underpads, offering reliable protection for your bed or couch. Plus, it’s machine washable and can be reused over and over — not just for postpartum bleeding, but also for future periods or if you’re recovering from future births. They’re even handy later on for potty training toddlers!
Disposable underpads are also a smart choice for the first days after birth when bleeding is heaviest. They make clean-up easy and protect your mattress or favourite resting spots from leaks, especially overnight.
✅ Postpartum tip:
Have at least 10–15 disposable underpads ready to cover your bed or other surfaces during those first days at home.
Why Moms Love Underpads:
✔️ Extra protection for beds, couches & chairs
✔️ Peace of mind during heavy postpartum bleeding
✔️ Reusable pads save money and reduce waste long-term
✔️ Multi-use — from postpartum to potty training