10. Perineal Balm & Bottom Spray – Soothe & Heal Your Tender Bottom

Perineal balms and bottom sprays are simple yet powerful additions to your postpartum recovery kit. Both are designed to soothe your tender perineum, calm irritation, and help you feel more comfortable as you heal.

Keep a small spray bottle in your purse or by the toilet — a quick spritz after using the washroom brings instant relief and helps keep the area clean and refreshed. Use them as often as you’d like throughout the day to support faster healing and ease any discomfort.

A perineal balm is especially helpful for haemorrhoids, providing extra moisture and protective care for sensitive skin.

✅ Why New Moms Love Perineal Balm & Spray:
✔️ Soothes swelling, stitches, and irritation
✔️ Easy to use multiple times a day
✔️ Balm offers added relief for haemorrhoids
✔️ Compact and purse-friendly for on-the-go comfort

Postpartum Tip: Use your spray after every bathroom visit and apply balm as needed to keep your healing on track and help you feel like yourself again, sooner.